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Common Workplace Accidents & Can BLS CPR Training Prevent Those?

CPR training helps prepare you for tackling workplace accidents

Industrial workers generally get hurt usually because of the nature of their work. So, Occupational Safety and Health Administration (OSHA) makes sure to roll out timely regulations for the safety of workers. These guidelines match the American Heart Association (AHA) CPR training rules and regulations for performing BLS CPR accurately and securing the workplace from accidents. However, note that workplace accidents are unplanned events damaging a person or property. At times, some injuries could be hazardous, having a lasting impact on a person’s health. This can put the company in great danger as well. However, by learning taking CPR training for workplace and putting safety measures, people can make a difference and save lives at workplaces. So let’s learn about common workplace accidents before checking how one can secure themselves without limited help on-site.

What kinds of accidents can happen in a workplace?

Workplace accidents happen due to a lot of reasons, but knowing what kind of accidents can happen, you can prepare with the right course and prevent them from happening. It will help you decide better which life-saving courses to choose from at the American HealthCare Academy (AHCA), Florida.

1. Overexertion

When employees lift, load, move, or push around heavy material, they may pull and strangle their muscles. It also happens when workers or employees conduct repetitive tasks over a longer period without taking breaks in between. 

2. Falling or tripping over

Employees often trip or fall on a wet floor at workplaces or end up hurting themselves in cramped offices. Their knee or other body parts might hurt badly and can even bleed if nicked by a sharp object. In worst cases, people might fall over a hard object, hit their head, and be unconscious. This is not a good sign of a workplace anyone would want to work in. If the safety measures are not taken on time, more people might get hurt severely. 

3. Repetitive motion injuries

When someone does repetitive tasks improperly for years, they end up with repetitive motion injuries. For example, working at a desk by sitting in a fixed position during office hours for years. Another example can be scrubbing floors in a particular manner for several years. Such improper routines land employees in trouble with repetitive motion injuries. 

Such injuries affect one’s nerves, muscles, tissues, tendons, or ligaments. With weak muscles or ligaments, people often fall more in the workplace. 

4. Falling unconscious

A person can fall unconscious because of several reasons, but one of the most common reasons can be having sudden cardiac arrest in the workplace. The patient’s heart cannot receive ample oxygen and when a treatment like BLS CPR is not on time, they can have permanent brain damage. 

5. Fire or explosions

A fire might break out due to a short circuit or loose wiring in an office. People can suffer from burns if they do not know how to escape or control the fire on time. One can lose lives if the fire or the explosion is not put out with the help of lay responders or an emergency unit.

6. Panic attacks

Panic attacks are one of the common workplace accidents, triggered by stressful or overwhelming situations in the workplace. They can cause a person to shake in worry, feel shortness of breath, increase heart palpitations, and more. It also makes a person ineffective in the workplace. Employees fail to concentrate on work and might fall sick because of emotional distress that triggers panic attacks in the first place. 

What are the steps to create a safer workplace environment?

Simply knowing that dangers lurk around a workplace environment is not enough. You need to implement strategies to make the workplace environment safer and more secure. You can do that with the steps mentioned below. 

1. Provide your team training for lifesaving skills

Learning lifesaving techniques and skills like the American Heart Association (AHA) BLS CPR training course is important for all employees across industries. It will decrease the rate of accidents and loss of life in the workplace. Plus, learning how to perform hands only CPR can make a vast and memorable difference in someone’s life. You can save someone from a panic attack, shock, or even from situations like drowning, gasping, or choking. 

2. Install emergency exits at your workplace

Fire and explosions occur more often in offices or workplaces when the wiring is loose or bad. However, having an emergency exit installed along with a fire extinguisher adds value. People can make a safe exit when there is a dangerous situation.

3. Make sure that to have the office environment is cleaned every day

By cleaning office floors, people at work feel safer and more secure. They have less chance of tripping over, falling, or hurting themselves. Sharp objects can be stirred out of the way. That way, people will be less hurt, reducing the count of trivial or painful workplace accidents to a bare minimum. 

4. Have a first aid kit ready at the office

No matter how much we try, there is no guarantee that an accident will not happen in an office. However, to make it safer, have a first aid kit in place. People can easily stop bleeding, apply ointments, clean wounds or stings, or help each other when there is strain using a stocked first aid kit.  Take a CPR, infant CPR classes and first aid training course with AHCA, Florida today.

CPR certification and recertification with AHCA

Learn American Heart Association (AHA) CPR training and get recertified in BLS CPR and other lifesaving skills effectively at American HealthCare Academy. The steps to register here are easy. You can select a course to improve your chance of saving lives at workplaces. One can attempt the final exam quiz after learning the entire curriculum after registering. Afterward, it’s easy to print the certificate, as long as the student passes the exam with the required passing marks. The same is the process for reapplying for the CPR certificate after its expiry. How long does CPR certification last? You can take a CPR test near me and obtain a CPR certificate with a two year validity.


The American HealthCare Academy has free online BLS CPR certification and recertification courses and you can also register for the BLS CPR certification near me right away. Enroll in it today to make your workplace safer than ever. From this course, you know when someone is having a sudden cardiac arrest. With the right training, you can be a Good Samaritan. Get CPR certified near me today and make a difference.