Do you know that the primary outcome of cardiopulmonary resuscitation (CPR) in high-altitude situations decreases by 1 cm compared to the baseline? A recent study found that at elevations of around 4,000 meters (13,123 feet), the average depth of chest compressions dropped by 1 centimeter compared to baseline levels at

Over 356,000 out-of-hospital cardiac arrests occur in the United States annually. With such staggering numbers, the need for cardiovascular resuscitation (CPR) training is more urgent than ever in 2025. This is mainly due to aging populations, rising heart disease cases, and an increase in sudden cardiac arrests among young athletes. 

Did you know that survival rates can decrease by 10% for every minute without CPR after cardiac arrest? Yet, on playing fields across the country, the golden window for response is frequently missed.  When the heart stops beating, oxygen-rich blood is no longer delivered to vital organs, leading to irreversible

It’s 2:17 a.m, a caregiver wakes up suddenly j to the sound of coughing, sharp, relentless. In the dim light, she sees her father, pale and shaking, struggling to breathe. He’s halfway through a chemotherapy cycle, and his immune system is fragile. Panic swells, but she remembers what to do,

May has a special kind of energy. The weather’s warmer, flowers are blooming and everywhere you turn, people are talking about health. Over 78% of adults now recognize that mental health matters as much as physical health, according to IPSOS Global Advisor. That’s just one example of the growing shift

Did you know that 58% of common infections spread through hand contact? Every surface we touch, whether it’s a doorknob, a shared computer keyboard, or a hospital bed rail, has the potential to harbor harmful bacteria and viruses. This risk is even more serious in healthcare environments, where approximately 1

When was the last time you thought about your cholesterol levels? If your answer is “never” or “ages ago,” you’re not alone. That’s exactly why National Lipid Day, observed on May 10th, exists! The day is celebrated to raise awareness about cholesterol and its hidden dangers. Cholesterol-related issues are no