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June 20, 2018 First AidSafety Tips0

Summer is here. Families are spending more time on vacations, outdoors, and around swimming pools more during this time of the year than any other.

Keep the fun going, and remember to take safety precautions wherever you are. In places where there is likely more water, the most possible accident to occur is drowning. Find areas to swim in with lifeguards on duty.

 The following shows the characters, knowledge, and skills of a great lifeguard: 

  • Enjoys being in the water. 

A great lifeguard most likely enjoys being in the water because they are known to be good swimmers. Being confident in the water and in their swimming abilities is essential for being a lifeguard.  

  • Strong and reliable 

Since lifeguards are known to save drowning people, they must possess the physical ability to carry someone from the sea to the shore. They must also be reliable because a great lifeguard always works on time. 

  • Knows how to respond in emergency situations. 

Since drowning is very evident in seas, pools or resorts then lifeguard must know how to perform first aid and cardiopulmonary resuscitation on patients who are in need

  • Can interact with others. 

A great lifeguard is friendly but also knows how to enforce safety precautions and rules. Lifeguards, at some point, will look after a large group of people and need to communicate with anyone breaking the pool safety expectations.


Out of all the things mentioned above, the most important trait that a lifeguard must possess is being knowledgeable in emergency situations. Lifeguards must know how to perform first aid or CPR in any sense because these two are very important especially in such cases where someone is drowning.


Hopefully, the area you are in has great lifeguards on duty. It is still recommended to stay extra precautions and learn CPR and First Aid. Enroll in CPR courses online to be prepared in case of emergency and build confidence to handle the situation.


September 25, 2017 CPR TrainingPerforming CPR0

Cardiopulmonary Resuscitation (CPR) is one of the life-saving skills learned from It has been applicable on many occasions to revive lives, including breathing and cardio-related complications. Drowning is one of the life-threatening experiences that can easily cause death. This is because water clogs the respiration system and reduces oxygen transmissions in the body. Unlike in other normal resuscitation procedures, drowning requires a different approach. This makes the CPR / AED course an important venture, especially for anyone who occasionally engages in water activities, kids and adults alike.

What Makes This CPR Different? 

Most victims of drowning are usually retrieved from underwater and probably unconscious. As stated earlier, the presence of excess water in the breathing system reduces oxygen levels. On the other hand, when the deprivation reaches the brain, the victims become unconscious. In the case of unconsciousness, the impact of the water in terms of organs affected becomes important. For instance, you could have a case where there is water in the lungs, which of course will require a strategic approach CPR for drowning victims. In the case of near-drowning, engaging in a set of chest pumping will deliver significant results.

The CPR / AED course expounds on the best approach and precautions for CPR and AED usage for drowning victims. For instance, mouth-to-mouth resuscitation is also effective, in case the water is cold. In other cases, you will require combining both the chest compressions and the rescue breaths, in a certain sequence, in order to remove the water and increase oxygen concentration. However, as stipulated in the course, it is risky to perform these resuscitation tactics for the totally drowned victims.

Sometimes, the larynx contracts and allows water to flow into the stomach rather than the lungs. This especially occurs when the victims have been submerged in water for a long time. In addition, it affects both the conscious and unconscious cases, another factor that needs the expertise to detect and take the right procedures. Having water in the stomach is safer when compared to access to the lungs. In this case, the victims just require chest and stomach compressions, in a direction that will lead the excess water out of the body. From the CPR / AED course, it is possible to determine the aspiration levels in the airwave and in turn, take the necessary urgent steps.  

Regardless of whether the victim is conscious or unconscious, an effective CPR course for drowning victims is crucial. This is because the brain experiences significant damage, with each unit of oxygen deprivation. On the same note, the rates of water penetration and impact may be cumulative, especially for people who occasionally engage in water activities. In this regard, it is important for everyone to partake in the CPR online course, as it provides the necessary skills and tactics to save a drowning victim. For the graduates who already have the certification, it is important to update your skills every two years. Given the relevance and life-saving aspect of the CPR / AED course, you should register now, considering that accidents are unpredictable, and you might be the only savior at such a time. 

American Health Care Academy provides training for CPR certification online, AED training and Standard First Aid for lay-responders and Healthcare Providers.

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